All it Takes is the First Step – Your Triathlon Journey Starts Here.

Tempo Launch is an 8-week beginner friendly triathlon program designed to take you from the sidelines to your very first triathlon! All in a fun, supportive and inclusive club environment. Wether you have a background in one of the three components of triathlon or you are new to all three our goal is to help you gain the confidence and fitness to cross your first finish line wanting more!

What’s Included?

• 8 Week Structured Training Program
• 2x Coached Sessions Weekly
• Guided by Aus Triathlon Accredited Coaches
• Supportive Club Environment with Experienced Mentors
• Opportunities to Socialise and Learn with Other Beginners
• Entry to your First Triathlon Race (Moana Sprint Triathlon)
• Aus Triathlon Trial Membership

Key Dates:

• Information Evening – 19:00 (7 PM) – 21 August 2025; British Hotel, North Adelaide – Come Meet our Coaches and ask Questions!
• Program Begins – 15 September 2025
• Target Race Day – Moana Sprint Triathlon November 9 2025

What You’ll Need:

• Swimming Costume + Goggles
• Safe, Working Bike (Any Style with 2 Functioning Brakes)
• Comfortable Running Shoes
• Water Bottle
• That’s It!

Who is it for?

Tempo Launch is for anyone who is curious about triathlon – regardless of age, background or fitness level. We welcome any and all genders, body types and abilities. If you’ve been sitting on the fence about giving something new a go this might be for you!

Ready to Launch?

Get in touch via the contact us form and we looking forward to meeting you at the information evening!