TRAINING
We offer a wide variety of diffrent sessions in order to try and cater for the needs of as many athletes as possible
Training Schedule
The most valuable aspect of the Tempo Systems Triathlon Club is the many group training sessions and coaching capabilities. Squad training sessions are open to athletes of all ages, abilities and fitness levels.
Tempo Systems training sessions are run by AusTriathlon accredited coaches in a fun, positive, inclusive and safe environment. The sessions provide a mix of fundamental skill development and fitness benefits to help every athlete gain the confidence they require to complete or compete in their events.
Sessions are offered at various locations across Adelaide all year round, with the schedule changing from summer to winter. An example of the sessions available to members are provided below. Please contact us if you are interested in coming along and we will provide you with the most up-to-date training information.
Summer Training Schedule 2024/2025:
Monday 0600 - 0730 AM: Swim Squad - Marion Outdoor Pool
Tuesday 0600 - 0700 AM: HIT Bike Squad - Victoria Park Grandstand
Tuesday 1730 - 1845 PM: City Run Squad - Uni Loop
(Corner at the east end of Mackinnon Parade)
Wednesday 0530 - 0700 AM: Swim Squad - Marion Outdoor Pool
Thursday 1730 - 1845 PM: City Run Squad - Uni Loop
(Corner at the east end of Mackinnon Parade)
Friday 0600 - 0700 AM: Bike Skills - Victoria Park Grandstand
Friday 1800 - 1900 PM: Open Water Swim Squad - Tiranna Reserve
Saturday AM: Free Group Ride - Victoria Park
